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avery brooke
avery brooke
Joined August 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
131.0 lb
Lost so far:
15.0 lb
Current Weight
116.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
4.0 lb
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avery brooke's Weight History
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avery brooke's Latest Member Challenges
83
8 lbs in the 8th month, August challenge
status:
Completed
ended:
29 Aug 12
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avery brooke's Cookbook
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 95kcal | fat: 0.80g | carbs: 18.29g | prot: 5.75g
Garden Vegetables with White Beans Soup
A healthy vegetable soup with navy beans added for protein.
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avery brooke's Recent Food & Exercise
1 serving chicken tortilla soup
1 serving chicken caesar salad
1 serving oikos nonfat greek yogurt
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Housework
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