| August 2012 |
| Wed 8th: |
-
|
-
|
|
1862*
|
-
|
| Tue 7th: |
1430 *
|
84%
|
fat: 55.14g |
| |
protein: 114.65g |
| |
carbs: 120.73g |
|
1841*
|
 411
|
| Mon 6th: |
1238 *
|
73%
|
fat: 23.03g |
| |
protein: 100.34g |
| |
carbs: 174.86g |
|
1841*
|
603
|
| Sun 5th: |
904 *
|
53%
|
fat: 9.31g |
| |
protein: 53.55g |
| |
carbs: 175.57g |
|
1841*
|
937
|
| Sat 4th: |
1171 *
|
69%
|
fat: 30.82g |
| |
protein: 47.45g |
| |
carbs: 188.57g |
|
2348*
|
1177
|
| August 2010 |
| Wed 18th: |
1123
|
66%
|
fat: 19.42g |
| |
protein: 74.47g |
| |
carbs: 176.62g |
|
2456
|
1333
|
| Tue 17th: |
1012
|
60%
|
fat: 12.78g |
| |
protein: 58.87g |
| |
carbs: 181.60g |
|
2704
|
1692
|
| Mon 16th: |
1002
|
59%
|
fat: 9.00g |
| |
protein: 51.84g |
| |
carbs: 191.81g |
|
2298
|
1296
|
| Sun 15th: |
1091
|
57%
|
fat: 9.62g |
| |
protein: 43.13g |
| |
carbs: 214.35g |
|
1780
|
689
|
