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avalancheman

Start Weight:(09 Nov 10) 244.0 lb
Current Weight:(14 Feb 11) 239.2 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week
FatSecret member since: 05 Nov 10

avalancheman's Weight History

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avalancheman's Recent Food & Exercise

  3 oz Turkey Light Meat (Cooked, Roasted)
  1 large Apples
  1/4 serving Baby Spinach
  Walking (slow) - 2/mph
  Driving
  Walking (slow) - 2/mph
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Other Member Diet Recent Activity

Dickie1951 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
Mamacita updated their Food Diary.
sarahschows recorded a Weigh In at 136.8 lb.
puhpine commented on LHI69's Weigh In.
LKae recorded a Weigh In at 160.4 lb.
ChicaLean commented on PepperMill's Journal Entry.
Abbytown updated their Exercise Diary.
Bryan1955 recorded a Weigh In at 218.2 lb.
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