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avalancheman

Start Weight:(09 Nov 10) 244.0 lb
Current Weight:(14 Feb 11) 239.2 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week
FatSecret member since: 05 Nov 10

avalancheman's Weight History

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avalancheman's Recent Food & Exercise

  3 oz Turkey Light Meat (Cooked, Roasted)
  1 large Apples
  1/4 serving Baby Spinach
  Walking (slow) - 2/mph
  Driving
  Walking (slow) - 2/mph
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Other Member Diet Recent Activity

Hiskidtoo recorded a weigh in at 172.0 lb.
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springskinny supported shannonstclair's weigh in.
happymomofseven updated their Food Diary.
andyen88 recorded a weigh in at 176.4 lb.
ChanteRyan added dboza's Cream Cheese Biscuit recipe to their cook book.
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