| February 2011 |
| Mon 14th: |
1077
|
45%
|
fat: 17.72g |
| |
protein: 79.98g |
| |
carbs: 164.28g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
350 *
|
-
|
fat: 2.50g |
| |
protein: 17.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 17th: |
1594 *
|
-
|
fat: 25.72g |
| |
protein: 128.10g |
| |
carbs: 249.56g |
|
-
|
-
|
| Tue 16th: |
620 *
|
-
|
fat: 8.00g |
| |
protein: 28.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 15th: |
1484 *
|
-
|
fat: 29.22g |
| |
protein: 116.10g |
| |
carbs: 219.06g |
|
3507*
|
 2023
|
| Wed 10th: |
1519 *
|
-
|
fat: 26.72g |
| |
protein: 113.10g |
| |
carbs: 234.56g |
|
4044*
|
2525
|
| Tue 9th: |
2359
|
-
|
fat: 64.16g |
| |
protein: 144.26g |
| |
carbs: 332.17g |
|
2696*
|
337
|
| Mon 8th: |
1301
|
-
|
fat: 19.09g |
| |
protein: 106.91g |
| |
carbs: 212.34g |
|
3649*
|
2348
|
| Fri 5th: |
-
|
-
|
|
3045*
|
-
|
