aufundnieder - Member

aufundnieder

Joined March 2017

Posts

169

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 9.5 lb

Current Weight

190.5 lb
Performance: gaining 1.5 lb a week

Goal Weight

174.2 lb

Still to go: 16.3 lb

aufundnieder's Weight History

	Jazzue
	last weighin: gaining 16.2 lb a week

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	1 serving Lindenhof Chester
	1 serving Zimmermann Delikatess Lachsschinken
	1 mug Kaffee mit Milch
	Walking (moderate) - 3/mph
	Calisthenics (light, e.g. home exercise)
	Bicycling (leisurely) - <10/mph