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aspen37
aspen37
Joined July 2011
Posts
66
Following
0
Followers
2
Weight History
Start Weight
223.8 lb
Lost so far:
69.0 lb
Current Weight
154.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
160.0 lb
Still to go:
5.2 lb
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aspen37's Weight History
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aspen37's Recent Food & Exercise
1 3/4 cups 2% Fat Milk
1 serving Starbucks Butter Croissant
6 servings Dairy Fresh Whipped Cream
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Bicycling (slow) - 11/mph
view diet calendar