asippel

Start Weight:(26 Feb 13) 243.0 lb
Current Weight:(13 Jun 13) 209.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 26 Feb 13

asippel's Weight History


asippel's Buddies

Sherillynn
on diet Atkins
last weighin: losing 4.2 lb a week Down
 
beth736
last weighin: losing 0.4 lb a week Down
Stabilitycore
last weighin: losing 1.5 lb a week Down
   
asippel has 3 buddies



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asippel's journal

06 June 2013

Today, after thinking my scale was stuck....finally lost one more pound.... down 32...such a long process, which started January 21st....my 2 young da ...
on diet Atkins  losing 0.5 lb a week

23 May 2013

I can finally notice that my stomach is getting smaller!!! Down 31 lbs today!!! YAY!!! this military diet on monday, tuesday, wednesday is REALLY he ...
on diet Atkins  losing 2.3 lb a week

asippel's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 127.6 lb.
grammakat recorded a Weigh In at 251.4 lb.
Elaine3470 added Tipper's Bacon Wrapped Jalapeno Pepper Poppers recipe to their cook book.
cutetony updated their Exercise Diary.
Quilter12979 recorded a Weigh In at 141.5 lb.
ShyGuy commented on their Journal Entry.
TheKarenS commented on ShyGuy's Journal Entry.
rubytuesday58 updated their Food Diary.