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ashleyllee
ashleyllee
Joined October 2011
Posts
35
Following
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Followers
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Weight History
Start Weight
139.0 lb
Lost so far:
3.8 lb
Current Weight
142.8 lb
Performance:
gaining 4.2 lb a week
Goal Weight
125.0 lb
Still to go:
17.8 lb
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ashleyllee's Weight History
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ashleyllee's Latest Member Challenges
131
Gyming It Up
status:
Completed
ended:
09 Apr 12
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ashleyllee's Cookbook
cals: 294kcal | fat: 19.17g | carbs: 29.93g | prot: 5.24g
No Flour Chocolate Cake
A gluten free and very chocolatey, decadent cake.
cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
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ashleyllee's Recent Food & Exercise
150 g Ground Beef (95% Lean / 5% Fat)
2 tbsps sour cream
1 serving velveeta cheese slice
Walking (exercise) - 3.5/mph
Running (jogging) - 5/mph
Bicycling (moderate) - 13/mph
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ashleyllee's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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