Start Weight:(23 Jan 15) 316.0 lb
Current Weight:(02 Mar 16) 296.3 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: losing 1.1 lb a week

FatSecret member since: 12 Feb 11

asherani's Weight History

asherani's Latest Member Challenges

  10 lbs in month
status: Completed
ended: 07 Jun 15
view progress
  Run, Cycle, Swim, walk, 100 miles in 4 weeks.
status: Completed
ended: 09 Feb 15
view progress

asherani's Buddies

buddies only
not sharing weight
asherani has 2 buddies

asherani's Cookbook

cals: 292kcal | fat: 9.99g | carbs: 9.48g | prot: 38.44g
Beef Burgers
Great on the bbq.
view complete cookbook

Other Related Links


Calorie Count

asherani's journal

05 December 2015

All the extra food is now gone and out of the house. Actually really surprised that I have lost weight.
on diet Calorie Count  

07 November 2015

I finally think I found a good diet for me.
on diet Calorie Count  

asherani's Recent Food & Exercise

asherani's Recent Activity

asherani's Own Activity

No recent activity.

asherani's Buddies

shaz7140 supported Avid_eva's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
beatricehankins updated their Food Diary.
VeggieJunkie supported sonnymac's Journal Entry.
chrisemchris supported VeggieJunkie's Weigh In.
Docfern recorded a Journal Entry and a Weigh In at 176.1 lb.
Kevin123456789 recorded a Journal Entry.
Pistola Crossfit recorded a Weigh In at 127.9 lb.
actor1118vo recorded a Journal Entry and a Weigh In at 152.0 lb.