asherani

Start Weight:(23 Jan 15) 316.0 lb
Current Weight:(11 Feb 16) 299.5 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: losing 0.2 lb a week

FatSecret member since: 12 Feb 11

asherani's Weight History


asherani's Latest Member Challenges

79
  10 lbs in month
status: Completed
ended: 07 Jun 15
view progress
 
  
30
  Run, Cycle, Swim, walk, 100 miles in 4 weeks.
status: Completed
ended: 09 Feb 15
view progress
 


asherani's Buddies

Jget2015
buddies only
 
jparlett
buddies only
shaz7140
buddies only
 
Gramyo
last weighin: gaining 0.6 lb a week Up
asherani has 4 buddies


asherani's Cookbook

cals: 292kcal | fat: 9.99g | carbs: 9.48g | prot: 38.44g
Beef Burgers
Great on the bbq.
view complete cookbook

Other Related Links

Members

Calorie Count


asherani's journal

05 December 2015

All the extra food is now gone and out of the house. Actually really surprised that I have lost weight.
on diet Calorie Count  losing 0.6 lb a week

07 November 2015

I finally think I found a good diet for me.
on diet Calorie Count  losing 1.2 lb a week

asherani's Recent Food & Exercise

asherani's Recent Activity

asherani's Own Activity

asherani recorded a Weigh In at 299.5 lb.
asherani supported Jget2015's Journal Entry.
asherani recorded a Weigh In at 300.6 lb.
asherani recorded a Weigh In at 302.8 lb.

asherani's Buddies

jparlett commented on their Journal Entry.

Other Member Diet Recent Activity

Kaushalg recorded a Weigh In at 164.7 lb.
terrigibbons recorded a Weigh In at 170.0 lb.
Mousy1109 commented on High School Skinny Clove's Weigh In.
kodiboy recorded a Weigh In at 173.0 lb.
CynthiaVM recorded a Weigh In at 114.4 lb.
islandmoma updated their Food Diary.
Pleiku recorded a Journal Entry.
bodybuilding1984 recorded a Weigh In at 149.8 lb.