asherani

Start Weight:(23 Jan 15) 316.0 lb
Current Weight:(02 Mar 16) 296.3 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: losing 1.1 lb a week

FatSecret member since: 12 Feb 11

asherani's Weight History


asherani's Latest Member Challenges

79
  10 lbs in month
status: Completed
ended: 07 Jun 15
view progress
 
  
30
  Run, Cycle, Swim, walk, 100 miles in 4 weeks.
status: Completed
ended: 09 Feb 15
view progress
 


asherani's Buddies

shaz7140
buddies only
 
Gramyo
not sharing weight
asherani has 2 buddies


asherani's Cookbook

cals: 292kcal | fat: 9.99g | carbs: 9.48g | prot: 38.44g
Beef Burgers
Great on the bbq.
view complete cookbook

Other Related Links

Members

Calorie Count


asherani's journal

05 December 2015

All the extra food is now gone and out of the house. Actually really surprised that I have lost weight.
on diet Calorie Count  

07 November 2015

I finally think I found a good diet for me.
on diet Calorie Count  

asherani's Recent Food & Exercise

asherani's Recent Activity

asherani's Own Activity

No recent activity.

asherani's Buddies

shaz7140 recorded a Weigh In at 145.3 lb.

Other Member Diet Recent Activity

Scalewatcher3 commented on heidij123's Journal Entry.
Marcus Welby commented on kls_toujour's Journal Entry.
ThintoWin recorded a Weigh In at 225.4 lb.
Cathyr56 recorded a Weigh In at 190.0 lb.
Killer7Ksev updated their Exercise Diary.
mingram recorded a Weigh In at 279.0 lb.
i7akova updated their Food Diary.
sifat jamaljisan recorded a Weigh In at 205.0 lb.