asherani

Start Weight:(23 Jan 15) 316.0 lb
Current Weight:(02 Mar 16) 296.3 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: losing 1.1 lb a week

FatSecret member since: 12 Feb 11

asherani's Weight History


asherani's Latest Member Challenges

79
  10 lbs in month
status: Completed
ended: 07 Jun 15
view progress
 
  
30
  Run, Cycle, Swim, walk, 100 miles in 4 weeks.
status: Completed
ended: 09 Feb 15
view progress
 


asherani's Buddies

shaz7140
buddies only
 
Gramyo
not sharing weight
asherani has 2 buddies


asherani's Cookbook

cals: 292kcal | fat: 9.99g | carbs: 9.48g | prot: 38.44g
Beef Burgers
Great on the bbq.
view complete cookbook

Other Related Links

Members

Calorie Count


asherani's journal

05 December 2015

All the extra food is now gone and out of the house. Actually really surprised that I have lost weight.
on diet Calorie Count  

07 November 2015

I finally think I found a good diet for me.
on diet Calorie Count  

asherani's Recent Food & Exercise

asherani's Recent Activity

asherani's Own Activity

No recent activity.

asherani's Buddies

shaz7140 supported Avid_eva's Journal Entry.

Other Member Diet Recent Activity

pennyrw recorded a Journal Entry and a Weight Entry at 182.2 lb.
gmcdonell supported Florida Ray's Journal Entry.
Steven Lloyd updated their Food Diary.
horselovergirl and bonthronm are now buddies.
Moonfairie and bonthronm are now buddies.
SaltyPleb and bonthronm are now buddies.
linda3d recorded a Weight Entry at 260.0 lb.
Florida Ray supported Frosty Heimdall's Journal Entry.