asherani

Start Weight:(23 Jan 15) 316.0 lb
Current Weight:(18 Jun 15) 309.0 lb
Goal Weight:200.0 lb
following: Calorie Count
performance: losing 0.4 lb a week

FatSecret member since: 12 Feb 11

asherani's Weight History


asherani's Latest Member Challenges

80
  10 lbs in month
status: Completed
ended: 07 Jun 15
view progress
 
  
30
  Run, Cycle, Swim, walk, 100 miles in 4 weeks.
status: Completed
ended: 09 Feb 15
view progress
 


asherani's Buddies

shaz7140
buddies only
   
asherani has 1 buddy


asherani's Cookbook

cals: 292kcal | fat: 9.99g | carbs: 9.48g | prot: 38.44g
Beef Burgers
Great on the bbq.
view complete cookbook

Other Related Links

Members

Calorie Count


asherani's journal

23 January 2015

This week is a surprise to me I thought I was going to have a gain this week. I wasn't able to exercise as much as I wanted, but I was able to stay really ...
on diet asherani's own diet  

11 January 2015

Went on a bike ride yesterday to really test out the new bike I bought myself to aid in my weight lost quest. I have been riding this bike now for about ...
on diet asherani's own diet  

asherani's Recent Food & Exercise

asherani's Recent Activity

asherani's Own Activity

No recent activity.

asherani's Buddies

shaz7140 supported Draglist's Journal Entry.

Other Member Diet Recent Activity

NancyFS recorded a Journal Entry and a Weigh In at 247.5 lb.
RickB58 commented on madwaysmom's Journal Entry.
Rckc recorded a Journal Entry and a Weigh In at 187.0 lb.
ggirl63 recorded a Weigh In at 154.6 lb.
MALDAL6000 recorded a Weigh In at 176.1 lb.
virginiaviking recorded a Weigh In at 140.0 lb.
amymac71 recorded a Journal Entry and a Weigh In at 220.0 lb.
inadsilva recorded a Weigh In at 187.4 lb.