ascanhan - Member

ascanhan

Joined April 2014

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Weight History

Start Weight

191.8 lb

Lost so far: 50.7 lb

Current Weight

141.1 lb
Performance: losing 1.0 lb a week

Goal Weight

125.7 lb

Still to go: 15.4 lb

ascanhan's Weight History

	Rhmstf
	last weighin: gaining 0.1 lb a week

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	0.35 serving Eti Lifalif Müsli Bar Kuru Meyveli
	1 slice Beyaz Ekmek
	1 cup pared, chopped Salatalık (Soyulmuş)
	Walking (moderate) - 3/mph
	Dance (slow step)
	Walking (brisk) - 4/mph