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ar_nyc
ar_nyc
Joined July 2009
Posts
10
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
10.0 lb
Current Weight
150.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
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ar_nyc's Weight History
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ar_nyc's Latest Member Challenges
143
Shed 25 lbs the Healthy Way!
status:
Completed
ended:
12 Oct 09
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ar_nyc's Cookbook
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
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ar_nyc's Recent Food & Exercise
1 cup slices frozen carrots
1/2
large whole
tomato
1 cup chopped zucchini
Driving
Exercise machine (fast)
Exercise machine (moderate)
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ar_nyc's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
BlackBerry Calorie Counter App Users
For people who have downloaded the Calorie Counter app from BlackBerry App World.
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