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appsilva
appsilva
Joined November 2012
Posts
150
Following
1
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
0 lb
Current Weight
172.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
132.3 lb
Still to go:
39.7 lb
Follow
-Hipotireotismo
-Hipertensão e Colesterol alto
-Hérnia de disco (L4-L5-S1)
appsilva's Weight History
view appsilva's complete history
Following
LUANA202
last weighin:
losing 0.3 lb a week
appsilva's Cookbook
cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
view complete cookbook
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appsilva's Recent Food & Exercise
1 piece Rapadura
1 serving DIA Manga Rosa
1 fruit Laranja Pêra
Bicycling (slow) - 11/mph
Weight Training (moderate)
Hiking
view diet calendar