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apollo9k
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apollo9k
Start Weight:
(04 May 11) 199.2 lb
Current Weight:
(12 Feb 13) 197.4 lb
Goal Weight:
185.0 lb
following:
apollo9k's own diet
performance:
gaining 0.4 lb a week
FatSecret member since: 04 Jun 11
apollo9k's Weight History
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apollo9k's journal
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12 February 2013
36.25" waist
on diet
apollo9k's own diet
gaining 0.4 lb a week
add comment
24 January 2013
36.25"
on diet
apollo9k's own diet
losing 0.6 lb a week
view complete journal
apollo9k's Recent Food & Exercise
1 serving Mayo Real Mayonnaise
2 tbsps Ketchup
1
oz
Pecan Nuts
Weight Training (moderate)
Running - 10/mph
Running (jogging) - 5/mph
view diet calendar
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