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annie oak
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Weight History
showing entries 11 to 15 of 75
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31 December 2017
ok, this is the last day before the 1st day of my new life
starting a lifestyle change on the 1st day of 2018
(1 comment)
01 December 2017
hi, it's me again, giving myself another go
hopefully able to give it a good go
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15 September 2016
well, this will be the last time I talk with you guys, I have a new dietitian who is taking me seriously and is putting me onto a recovery site for eating disorders, thank you for all your well wishes and for the friendship and support, I wish you all every bit of luck and that you will love the body you have now on the way to the new and improved you that will happen
signing off, love you all
Annie Oak
(3 comments)
11 September 2016
not going well at all, doctor wants me to have weight loss surgery.
I don't want to go down that path, but see what she means.
I'm going up not down so am going to have to pull my woolly head in and get things moving in the right direction.
I've not done all the movement that I can and will have to start small, bronchitis or no bronchitis, PE or no PE, in fact with a PE one has to move to make sure another one doesn't develop
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30 August 2016
what a pleasant surprise, I ate rather healthy today, hope to make this anew habbit, have been told that I'm not to do too much exercise until they know if the lung clots have dissolved. am hoping it will happen soon, I start a good challenge soon which is ideal for me. the move it & lose it, 5 mins of exercise each hour you are awake. looking forward to trying to do this
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