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anjerq
anjerq
Joined May 2014
Posts
125
Following
4
Followers
15
Weight History
Start Weight
235.7 lb
Lost so far:
0.2 lb
Current Weight
235.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
220.5 lb
Still to go:
15.4 lb
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anjerq's Weight History
view anjerq's complete history
Following
mfernandapires
last weighin:
losing 2.2 lb a week
cris Inácio
last weighin:
losing 0.9 lb a week
LUANA202
last weighin:
losing 0.3 lb a week
Elianemariano1976
last weighin:
gaining 0.4 lb a week
1 published recipe
anjerq's Cookbook
cals: 77kcal | fat: 0.40g | carbs: 19.53g | prot: 1.47g
Suco Verde Berinjela
Ajuda a hidratar e reduzir a retenção.
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anjerq's Recent Food & Exercise
1 serving Antarctica Cerveja
1 tbsp Requeijão
1 serving Sadia Peito de Peru Defumado (40g)
Stretching (yoga)
Circuit Training
Hiking
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