anika-78 - Member

anika-78

Joined March 2017

Posts

370

Following

197

Followers

244

Weight History

Start Weight

209.4 lb

Lost so far: 2.2 lb

Current Weight

211.6 lb
Performance: losing 1.0 lb a week

Goal Weight

132.1 lb

Still to go: 79.6 lb

Привет, я Анаида, мне 42. на ФС с 2017 года с переменным успехом.
Недавно открыла для себя КЕТО и ИГ, и мне очень подходит)))
Журнал веду не для подсчета калорий, а для определения % бжу

anika-78's Weight History

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Following

	lisichka_hudeet 🦊
	last weighin: losing 4.9 lb a week

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

	Аnchutка🦇
	last weighin: steady

	Astap6
	last weighin: losing 4.6 lb a week

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anika-78's Recent Food & Exercise

	30 g Сыр Фета
	1 cup Салат Овощной
	1 cup Салат из Помидоров и Огурцов
	Swimming (slow)
	Sauna
	Walking (slow) - 2/mph

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anika-78's Weight History

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anika-78's Recent Food & Exercise