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angelwings
angelwings
Joined March 2007
Posts
21
Following
0
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
2.0 lb
Current Weight
186.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
150.0 lb
Still to go:
36.0 lb
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angelwings's Weight History
view angelwings's complete history
angelwings's Cookbook
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 499kcal | fat: 21.00g | carbs: 6.03g | prot: 68.28g
Chicken Capri
A super tasty chicken capri dish that's great for everyone.
view complete cookbook
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angelwings's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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