angelicyokai - Member

angelicyokai

Joined November 2010

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Weight History

Start Weight

247.0 lb

Lost so far: 47.0 lb

Current Weight

200.0 lb
Performance: losing 9.7 lb a week

Goal Weight

160.0 lb

Still to go: 40.0 lb

angelicyokai's Weight History

	2 servings Elite Gourmet Whey & Casein - Milk Chocolate
	1 medium piece Grilled Chicken
	2 servings Soft Tortilla Wraps
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph