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Weight History
showing entries 16 to 20 of 27
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08 August 2018
So after struggling to come to terms with step 1. I am now ready to move on to step 2. "Came to believe that a Power greater than ourselves could restore us to sanity."
I have found that the more I continue on this journey, the more I am realizing that God is the only one who can make me whole. I can do this journey until the cows come home, but until I allow God to take this journey with me I will be going in circles. And the definition of insanity is doing the same thing over and over again expecting different results. And that's also the definition of going in circles.
So here I go with step 2!
(3 comments)
02 August 2018
Weigh-in:
331.0 lb
lost so far:
0 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
26 July 2018
So I know it's been a bit since I've posted. Just feeling like I've been on an emotional roller coaster since I started my journey. Having to battle this every day is exhausting.
That being said.......I LOST 6 POUNDS IN A WEEK!!!!!! I'm definitely on the right path. Finally went to see the podiatrist today. I'm tired of my feet hurting all the time. I want to be able to walk more because I know that while cutting down how much I eat and watching what I eat is all well and fine, that will only go so far in losing weight.
Also tell me if I'm wrong on this line of thought. I think I need to focus on the addiction first and then the weight loss. I'm trying to find balance between the two, but I'm having a hard time. I've been so focused on the eating right and less thing, that the addiction thing has kinda been pushed back a little bit. And that's scary to me. Just sayin'.
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26 July 2018
Weigh-in:
332.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed reasonably well
(2 comments)
gaining 3.1 lb a week
20 July 2018
So this is day 5! Almost a week down and only the rest of my life to go. I used to love to cook when I was younger, and then it became a chore and I began to hate it. So my son has been doing it for about 2 years now. Well his eating needs are extremely different than mine. He's 18, a basketball player and enlisted in the Army. He's into protein and carbs. Yeah, I can't do that. So since starting my journey, I've started to cook again. And surprisingly enough, I'm rather enjoying it. I measure out everything (still waiting for the scale to arrive) and that kind of satisfies my need for control. Tonight for the first time ever, I was proud of what I was putting in my mouth. I truly enjoyed my dinner and was mindful of every bite, of how it tasted, how I felt, knowing that what was going in wasn't mindless, empty junk.
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