angeladahl's Journal, 26 July 2018

So I know it's been a bit since I've posted. Just feeling like I've been on an emotional roller coaster since I started my journey. Having to battle this every day is exhausting.

That being said.......I LOST 6 POUNDS IN A WEEK!!!!!! I'm definitely on the right path. Finally went to see the podiatrist today. I'm tired of my feet hurting all the time. I want to be able to walk more because I know that while cutting down how much I eat and watching what I eat is all well and fine, that will only go so far in losing weight.
Also tell me if I'm wrong on this line of thought. I think I need to focus on the addiction first and then the weight loss. I'm trying to find balance between the two, but I'm having a hard time. I've been so focused on the eating right and less thing, that the addiction thing has kinda been pushed back a little bit. And that's scary to me. Just sayin'.

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