angeladahl's Journal, 20 July 2018

So this is day 5! Almost a week down and only the rest of my life to go. I used to love to cook when I was younger, and then it became a chore and I began to hate it. So my son has been doing it for about 2 years now. Well his eating needs are extremely different than mine. He's 18, a basketball player and enlisted in the Army. He's into protein and carbs. Yeah, I can't do that. So since starting my journey, I've started to cook again. And surprisingly enough, I'm rather enjoying it. I measure out everything (still waiting for the scale to arrive) and that kind of satisfies my need for control. Tonight for the first time ever, I was proud of what I was putting in my mouth. I truly enjoyed my dinner and was mindful of every bite, of how it tasted, how I felt, knowing that what was going in wasn't mindless, empty junk.



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



angeladahl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.