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14 September 2013

Weigh-in: 152.6 lb lost so far: 30.4 lb still to go: 7.6 lb Diet followed reasonably well
   add comment on diet Carbs are evil!   losing 0.3 lb a week

02 August 2013

Weigh-in: 154.6 lb lost so far: 28.4 lb still to go: 9.6 lb Diet followed reasonably well
   add comment on diet Carbs are evil!   losing 1.8 lb a week

30 July 2013

Weigh-in: 156.0 lb lost so far: 27.0 lb still to go: 11.0 lb Diet followed reasonably well

19 July 2013

Weigh-in: 158.2 lb lost so far: 24.8 lb still to go: 13.2 lb Diet followed reasonably well
   add comment on diet Carbs are evil!   losing 0.2 lb a week

13 July 2013

Weigh-in: 158.4 lb lost so far: 24.6 lb still to go: 13.4 lb Diet followed reasonably well
   add comment on diet Carbs are evil!   losing 4.6 lb a week

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RON IS BACK recorded a Weigh In at 217.5 lb.
jmb3450 commented on their Journal Entry.
laini_marie updated their Exercise Diary.
warrenjrose updated their Food Diary.
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hanksdave67 recorded a Weigh In at 239.0 lb.