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12 July 2013

Weigh-in: 158.8 lb lost so far: 24.2 lb still to go: 13.8 lb Diet followed reasonably well

11 July 2013

Weigh-in: 159.6 lb lost so far: 23.4 lb still to go: 14.6 lb Diet followed reasonably well

08 July 2013

Weigh-in: 160.2 lb lost so far: 22.8 lb still to go: 15.2 lb Diet followed reasonably well

06 July 2013

Weigh-in: 163.0 lb lost so far: 20.0 lb still to go: 18.0 lb Diet followed reasonably well
   add comment on diet Carbs are evil!   losing 0.6 lb a week

05 July 2013

Weigh-in: 163.2 lb lost so far: 19.8 lb still to go: 18.2 lb Diet followed reasonably well

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