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andriuski
andriuski
Joined July 2017
Posts
233
Following
220
Followers
255
Weight History
Start Weight
132.3 lb
Lost so far:
4.2 lb
Current Weight
136.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
15.2 lb
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andriuski's Weight History
view andriuski's complete history
Following
ana1987iris
last weighin:
losing 23.1 lb a week
Gustavo1961
last weighin:
losing 2.3 lb a week
sdelestal
last weighin:
losing 1.0 lb a week
CarrilloFlores
last weighin:
losing 0.4 lb a week
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andriuski's Cookbook
cals: 223kcal | fat: 9.11g | carbs: 29.20g | prot: 8.77g
Pudin de Manzana y Chia
Sano y delicioso.
cals: 103kcal | fat: 1.68g | carbs: 22.59g | prot: 1.82g
Helado Banana/Zarzamora
Delicioso.
view complete cookbook
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andriuski's Recent Food & Exercise
0.3 serving Mercadona Copos de Avena
1 1/4 servings Milbona Yogur Línea 0% con Fruta
300 g SandÃa
Weight Training (moderate)
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
