amyray319
Joined May 2011
Posts
16
Following
0
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0
Weight History

Start Weight
190.0 lb
Lost so far: 4.0 lb

Current Weight
186.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
165.0 lb
Still to go: 21.0 lb

amyray319's Weight History


amyray319's Latest Member Challenges

111
  Lost 10 lbs. in 6 weeks.
status: Completed
ended: 28 Nov 12
view progress
 
  
50
  +4 weeks -8 lbs
status: Completed
ended: 10 Oct 11
view progress
 


amyray319's Cookbook

cals: 201kcal | fat: 8.29g | carbs: 28.95g | prot: 5.64g
Fasolada
Greek vegetarian bean soup.
cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
cals: 422kcal | fat: 21.16g | carbs: 38.08g | prot: 20.31g
Asparagus Frittata
Easy to make, quick, and healthy egg frittata with asparagus, potato, onion, garlic.
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 378kcal | fat: 8.94g | carbs: 50.28g | prot: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
view complete cookbook

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Weight Watchers Recent Activity

ScottH supported Leonardogem's Journal Entry.
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kaya recorded a Weight Entry at 177.0 lb.
stanjem recorded a Weight Entry at 187.2 lb.