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amykay369
amykay369
Joined January 2011
Posts
12
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
62.7 lb
Current Weight
152.3 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
27.3 lb
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amykay369's Weight History
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amykay369's Recent Food & Exercise
1 lb Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
1 cup flowerets Broccoli Flower Clusters
1 cup cubed Butternut Winter Squash
Walking (moderate) - 3/mph
view diet calendar
