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amtsunshine

Start Weight:	(27 Aug 10) 211.0 lb
Current Weight:	(13 Sep 10) 209.5 lb
Goal Weight:	175.0 lb

following: Belly Fat Cure (Jorge Cruise)
performance: losing 0.3 lb a week

FatSecret member since: 12 Aug 10

amtsunshine's Weight History

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amtsunshine's journal

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30 August 2010

Starting to try to keep up with my sugar and carbs better as per Jorge Cruise. I did pretty good on the sugars today, only 2-3 over. I need to eat more ...

on diet Belly Fat Cure (Jorge Cruise)

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28 August 2010

Went to see "The Switch" at the movies with friends and had popcorn - I don't even know how much but it was very yummy!! Trying to keep the sugar and bad ...

on diet Belly Fat Cure (Jorge Cruise)

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amtsunshine's Recent Food & Exercise

	1 egg roll egg roll
	1/2 serving Atkins Vanilla Shake
	2 cups fried rice
	Weight Training (moderate)
	Exercise machine (moderate)
	Stretching (yoga)

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