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amr900
amr900
Joined November 2010
Posts
17
Following
0
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0
Weight History
Start Weight
176.4 lb
Lost so far:
33.1 lb
Current Weight
209.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
160.9 lb
Still to go:
48.5 lb
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amr900's Weight History
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amr900's Recent Food & Exercise
50 Date
4 Turkey Sandwich with Spread
1 serving Caesar Salad Dressing
Exercise machine (slow)
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
