amostofi

Start Weight:(30 Nov 13) 187.4 lb
Current Weight:(19 Apr 16) 181.7 lb
Goal Weight:172.0 lb
following: amostofi's own diet
performance: losing 5.1 lb a week

FatSecret member since: 30 Nov 13

amostofi's Weight History



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amostofi's journal

03 February 2016

weighed in at 85kg and felt great
on diet amostofi's own diet  

30 January 2016

worked out in the morning and felt great starting the journey today have to count calories judiciously
on diet amostofi's own diet  

amostofi's Recent Food & Exercise

amostofi's Recent Activity

amostofi's Own Activity

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amostofi's Buddies

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Other Member Diet Recent Activity

dawnthomas2 recorded a Weigh In at 127.0 lb.
BCarv recorded a Weigh In at 139.5 lb.
fattymcfattyson updated their Exercise Diary.
fjasmine commented on their Weigh In.
SusanCan2020 supported cntrygirl84's Weigh In.
TriplikeIdo5150 supported redgirl1974's Journal Entry.
HCB supported fjasmine's Weigh In.
fairy supported arleneoldham's Weigh In.