amostofi

Start Weight:(30 Nov 13) 187.4 lb
Current Weight:(25 Sep 14) 174.2 lb
Goal Weight:165.3 lb
following: amostofi's own diet
performance: losing 1.1 lb a week

FatSecret member since: 30 Nov 13

amostofi's Weight History



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amostofi's journal

30 August 2014

Wow! I need to get back in it. Got to push and lay off the alcohol.
on diet amostofi's own diet  gaining 0.9 lb a week

19 April 2014

weighed in this morning at 87.5kg which means that I am up now all of last week I couldn't exercise because of my right heel bothering me so I took to ...
on diet amostofi's own diet  gaining 1.6 lb a week

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Other Member Diet Recent Activity

Melissa.vanrensburg recorded a Weigh In at 134.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Triathelete updated their Exercise Diary.
milesofjazz recorded a Weigh In at 223.6 lb.
rogoxyz1 recorded a Weigh In at 178.8 lb.
andifisch recorded a Weigh In at 154.3 lb.
laurensacu recorded a Weigh In at 130.0 lb.
pbhaskar recorded a Weigh In at 144.4 lb.