amostofi
Joined November 2013
Posts
59
Following
0
Followers
1
Weight History

Start Weight
187.4 lb
Lost so far: 5.7 lb

Current Weight
181.7 lb
Performance: losing 5.1 lb a week

Goal Weight
172.0 lb
Still to go: 9.7 lb

amostofi's Weight History



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amostofi's journal

03 February 2016

weighed in at 85kg and felt great
on diet amostofi's own diet  

30 January 2016

worked out in the morning and felt great starting the journey today have to count calories judiciously
on diet amostofi's own diet  

amostofi's Recent Food & Exercise


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Other Member Diet Recent Activity

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