amostofi
Joined November 2013
Posts
59
Following
0
Followers
1
Weight History

Start Weight
187.4 lb
Lost so far: 5.7 lb

Current Weight
181.7 lb
Performance: losing 5.1 lb a week

Goal Weight
172.0 lb
Still to go: 9.7 lb

amostofi's Weight History



Other Related Links

Members


amostofi's journal

03 February 2016

weighed in at 85kg and felt great
on diet amostofi's own diet  

30 January 2016

worked out in the morning and felt great starting the journey today have to count calories judiciously
on diet amostofi's own diet  

amostofi's Recent Food & Exercise


amostofi's Recent Activity

amostofi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

april761 supported From371to184's Journal Entry.
Miraculum updated their Exercise Diary.
theresagoss recorded a Weight Entry at 150.6 lb.
Mrex275 recorded a Weight Entry at 147.9 lb.
mickfan1 supported DairyFarmersWife's Journal Entry.
michelleallen1 recorded a Weight Entry at 170.0 lb.
cpene4262 started a new forum topic - Fasting?.
Anifibous recorded a Weight Entry at 173.8 lb.