amostofi

Start Weight:(30 Nov 13) 187.4 lb
Current Weight:(19 Apr 16) 181.7 lb
Goal Weight:172.0 lb
following: amostofi's own diet
performance: losing 5.1 lb a week

FatSecret member since: 30 Nov 13

amostofi's Weight History



Other Related Links

Members


amostofi's journal

03 February 2016

weighed in at 85kg and felt great
on diet amostofi's own diet  

30 January 2016

worked out in the morning and felt great starting the journey today have to count calories judiciously
on diet amostofi's own diet  

amostofi's Recent Food & Exercise

amostofi's Recent Activity

amostofi's Own Activity

No recent activity.

amostofi's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy commented on Chubby Chubberson's Weigh In.
Jmmhotspur recorded a Weigh In at 256.7 lb.
warrenwinter commented on DianneGardner's Journal Entry.
wrobert23 recorded a Weigh In at 216.0 lb.
nelly28_ supported Annlazysc's Weigh In.
Jesicap commented on their Weigh In.
jmb3450 commented on DairyKing's Journal Entry.
HopeAndFuture supported misssssssb's Journal Entry.