amostofi

Start Weight:(30 Nov 13) 187.4 lb
Current Weight:(19 Apr 16) 181.7 lb
Goal Weight:172.0 lb
following: amostofi's own diet
performance: losing 5.1 lb a week

FatSecret member since: 30 Nov 13

amostofi's Weight History



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amostofi's journal

03 February 2016

weighed in at 85kg and felt great
on diet amostofi's own diet  

30 January 2016

worked out in the morning and felt great starting the journey today have to count calories judiciously
on diet amostofi's own diet  

amostofi's Recent Food & Exercise

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Other Member Diet Recent Activity

7779311 updated their Food Diary.
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Domflawn recorded a Weight Entry at 148.2 lb.
noemi_fit recorded a Weight Entry at 116.4 lb.
Pitjano recorded a Weight Entry at 257.7 lb.
Bry-Guy updated their Food Diary.