amostofi

Start Weight:(30 Nov 13) 187.4 lb
Current Weight:(05 Jan 15) 181.0 lb
Goal Weight:165.3 lb
following: amostofi's own diet
performance: losing 2.3 lb a week

FatSecret member since: 30 Nov 13

amostofi's Weight History



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amostofi's journal

30 August 2014

Wow! I need to get back in it. Got to push and lay off the alcohol.
on diet amostofi's own diet  gaining 0.9 lb a week

19 April 2014

weighed in this morning at 87.5kg which means that I am up now all of last week I couldn't exercise because of my right heel bothering me so I took to ...
on diet amostofi's own diet  gaining 1.6 lb a week

amostofi's Recent Food & Exercise

amostofi's Recent Activity

amostofi's Own Activity

amostofi recorded a Weigh In at 181.0 lb.

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