amostofi

Start Weight:(30 Nov 13) 187.4 lb
Current Weight:(19 Apr 16) 181.7 lb
Goal Weight:172.0 lb
following: amostofi's own diet
performance: losing 5.1 lb a week

FatSecret member since: 30 Nov 13

amostofi's Weight History



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amostofi's journal

03 February 2016

weighed in at 85kg and felt great
on diet amostofi's own diet  

30 January 2016

worked out in the morning and felt great starting the journey today have to count calories judiciously
on diet amostofi's own diet  

amostofi's Recent Food & Exercise

amostofi's Recent Activity

amostofi's Own Activity

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amostofi's Buddies

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Other Member Diet Recent Activity

IamLinny commented on mskestrela's Journal Entry.
Icantseepastmybelly45 recorded a Journal Entry.
JavaJ1013 recorded a Journal Entry and a Weight Entry at 187.0 lb.
michelletsc recorded a Weight Entry at 127.9 lb.
westcoastbroke recorded a Weight Entry at 188.2 lb.
joeybfat updated their Exercise Diary.
minitata supported revvit's Journal Entry.
revvit commented on minitata's Journal Entry.