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amom316

Start Weight:	(06 Sep 10) 164.0 lb
Current Weight:	(04 Oct 10) 163.0 lb
Goal Weight:	135.0 lb

following: amom316's own diet
performance: Steady

FatSecret member since: 06 Sep 10

amom316's Weight History

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amom316's latest member challenges

198

Walk 100 Miles

status:	Completed
ended:	08 Nov 10
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amom316's journal

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08 August 2012

Caved on my evening snacking habit but nothing too damaging. A few apple slices with peanut butter and a 100 pack of pretzel sticks. About 250 calories ...

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07 August 2012

Did not snack before bed last night. Yay. Stayed right on track with calories but could have balanced plates a little better.

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amom316's Recent Food & Exercise

	1 serving Pure Protein Chewy Chocolate Chip High Protein Bar (Small)
	1 serving Fage Total 0% Greek Yogurt
	1 oz Cheddar or Colby Cheese (Lowfat)
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)

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