| April 2013 |
| Tue 9th: |
1383 *
|
99%
|
fat: 52.07g |
| |
protein: 83.96g |
| |
carbs: 157.11g |
|
2189*
|
 806
|
| October 2012 |
| Fri 12th: |
1274 *
|
91%
|
fat: 51.51g |
| |
protein: 69.73g |
| |
carbs: 135.79g |
|
2189*
|
915
|
| Thu 11th: |
1389 *
|
99%
|
fat: 44.09g |
| |
protein: 96.20g |
| |
carbs: 161.40g |
|
-
|
-
|
| Wed 10th: |
1312 *
|
94%
|
fat: 50.97g |
| |
protein: 89.60g |
| |
carbs: 132.17g |
|
-
|
-
|
| Tue 9th: |
1507 *
|
108%
|
fat: 55.70g |
| |
protein: 87.35g |
| |
carbs: 168.84g |
|
2189*
|
682
|
| Mon 8th: |
1573 *
|
112%
|
fat: 50.50g |
| |
protein: 82.11g |
| |
carbs: 176.44g |
|
2163*
|
590
|
| Wed 3rd: |
964 *
|
69%
|
fat: 29.73g |
| |
protein: 74.87g |
| |
carbs: 103.64g |
|
2020*
|
1056
|
| Tue 2nd: |
1183 *
|
84%
|
fat: 48.09g |
| |
protein: 95.43g |
| |
carbs: 104.26g |
|
2189*
|
1006
|
| Mon 1st: |
1162 *
|
83%
|
fat: 30.14g |
| |
protein: 57.22g |
| |
carbs: 178.60g |
|
2118*
|
956
|
| September 2012 |
| Mon 24th: |
1019 *
|
73%
|
fat: 28.99g |
| |
protein: 72.40g |
| |
carbs: 124.52g |
|
-
|
-
|
| Thu 20th: |
647 *
|
46%
|
fat: 21.27g |
| |
protein: 46.61g |
| |
carbs: 68.50g |
|
-
|
-
|
| Wed 19th: |
709 *
|
51%
|
fat: 19.40g |
| |
protein: 52.37g |
| |
carbs: 79.20g |
|
1980*
|
1271
|
| Tue 18th: |
1399 *
|
100%
|
fat: 45.85g |
| |
protein: 110.38g |
| |
carbs: 137.52g |
|
2189*
|
790
|
| Mon 17th: |
1627 *
|
116%
|
fat: 58.25g |
| |
protein: 87.14g |
| |
carbs: 195.34g |
|
2073*
|
446
|
| Sun 16th: |
1548 *
|
111%
|
fat: 47.30g |
| |
protein: 73.18g |
| |
carbs: 217.54g |
|
-
|
-
|
| Sat 15th: |
1304 *
|
93%
|
fat: 35.98g |
| |
protein: 54.55g |
| |
carbs: 88.82g |
|
-
|
-
|
| Wed 12th: |
1403 *
|
100%
|
fat: 62.62g |
| |
protein: 93.41g |
| |
carbs: 133.63g |
|
-
|
-
|
| Tue 11th: |
1554 *
|
111%
|
fat: 53.16g |
| |
protein: 100.23g |
| |
carbs: 179.79g |
|
2189*
|
635
|
| Mon 10th: |
1517 *
|
108%
|
fat: 53.75g |
| |
protein: 68.37g |
| |
carbs: 171.13g |
|
2073*
|
556
|
| Tue 4th: |
730 *
|
52%
|
fat: 22.89g |
| |
protein: 50.93g |
| |
carbs: 82.27g |
|
-
|
-
|
