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amjordan1231
amjordan1231
Joined January 2012
Posts
13
Following
3
Followers
3
Weight History
Start Weight
235.0 lb
Lost so far:
10.0 lb
Current Weight
245.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
35.0 lb
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amjordan1231's Weight History
view amjordan1231's complete history
Following
lmfit
last weighin:
gaining 0.1 lb a week
Joampe
only visible to followers
nicknoeske
last weighin:
losing 1.6 lb a week
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amjordan1231's Recent Food & Exercise
4 servings Green Giant Riced Veggies Cauliflower Medley
5 extra large Egg
5
medium slices
Roast Beef
Walking (moderate) - 3/mph
Exercise machine (moderate)
Desk Work
view diet calendar