| January 2018 |
| Sat 6th: |
1417 *
|
59%
|
fat: 79.20g |
| |
protein: 122.89g |
| |
carbs: 56.23g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
780 *
|
32%
|
fat: 33.00g |
| |
protein: 58.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 2nd: |
1090 *
|
45%
|
fat: 48.50g |
| |
protein: 70.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Thu 1st: |
198 *
|
8%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1140 *
|
48%
|
fat: 46.00g |
| |
protein: 64.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Tue 30th: |
1110 *
|
46%
|
fat: 53.69g |
| |
protein: 65.18g |
| |
carbs: 90.27g |
|
-
|
-
|
| Mon 29th: |
730 *
|
30%
|
fat: 29.14g |
| |
protein: 29.26g |
| |
carbs: 83.43g |
|
-
|
-
|
| Sat 27th: |
760 *
|
32%
|
fat: 33.81g |
| |
protein: 57.42g |
| |
carbs: 58.35g |
|
-
|
-
|
| Fri 26th: |
1803 *
|
75%
|
fat: 61.02g |
| |
protein: 71.71g |
| |
carbs: 255.77g |
|
-
|
-
|
| October 2014 |
| Mon 20th: |
430 *
|
19%
|
fat: 14.95g |
| |
protein: 26.88g |
| |
carbs: 52.32g |
|
2633*
|
 2203
|
| Tue 14th: |
1110
|
48%
|
fat: 42.58g |
| |
protein: 49.57g |
| |
carbs: 125.98g |
|
-
|
-
|
| July 2014 |
| Mon 7th: |
498 *
|
22%
|
fat: 36.53g |
| |
protein: 14.60g |
| |
carbs: 29.90g |
|
-
|
-
|
| March 2014 |
| Thu 13th: |
420 *
|
18%
|
fat: 26.00g |
| |
protein: 25.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 12th: |
529 *
|
23%
|
fat: 21.76g |
| |
protein: 23.24g |
| |
carbs: 60.43g |
|
-
|
-
|
| January 2014 |
| Tue 7th: |
834 *
|
36%
|
fat: 23.60g |
| |
protein: 39.06g |
| |
carbs: 118.01g |
|
3008*
|
2174
|
| November 2013 |
| Sat 16th: |
1290 *
|
56%
|
fat: 49.14g |
| |
protein: 71.97g |
| |
carbs: 136.82g |
|
-
|
-
|
| July 2013 |
| Mon 15th: |
976 *
|
42%
|
fat: 67.52g |
| |
protein: 65.09g |
| |
carbs: 25.00g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
801 *
|
35%
|
fat: 26.27g |
| |
protein: 31.28g |
| |
carbs: 117.83g |
|
-
|
-
|
| Fri 22nd: |
340 *
|
15%
|
fat: 16.00g |
| |
protein: 14.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 21st: |
327 *
|
14%
|
fat: 14.23g |
| |
protein: 10.32g |
| |
carbs: 42.23g |
|
-
|
-
|
