amandacj08
Joined May 2013
Posts
25
Following
2
Followers
3
Weight History

Start Weight
189.0 lb
Lost so far: 15.2 lb

Current Weight
173.8 lb
Performance: losing 1.4 lb a week

Goal Weight
160.0 lb
Still to go: 13.8 lb

amandacj08's Weight History


Following

reddarin
on diet eNKay
last weighin: losing 0.8 lb a week Down
 
raindroproses
last weighin: losing 3.5 lb a week Down



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amandacj08's Recent Food & Exercise


amandacj08's Groups

NK Evolution
A Nutritional Ketosis Support Group

amandacj08's Recent Activity

amandacj08's Own Activity

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Other Member Diet Recent Activity

ClarityAnn supported Primalkid's Weight Entry.
Shadowwolves added elegantblkchina's Sweet Mango Pork recipe to their cook book.
solidgear recorded a Weight Entry at 220.5 lb.
vida2017 recorded a Weight Entry at 186.5 lb.
shakeelahmed arain joined challenge 5 DAYS ON RDI, 2 DAYS ON 600-800 CALORIES.
hayaalhudaif added dee's Blackbean Salad recipe to their cook book.
Blue Viking recorded a Weight Entry at 182.0 lb.
kaymae72 recorded a Journal Entry and a Weight Entry at 238.0 lb.