| January 2014 |
| Fri 24th: |
1349 *
|
75%
|
fat: 86.28g |
| |
protein: 119.81g |
| |
carbs: 19.46g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
832 *
|
46%
|
fat: 67.94g |
| |
protein: 53.58g |
| |
carbs: 4.77g |
|
2542*
|
 1710
|
| July 2013 |
| Fri 26th: |
945 *
|
52%
|
fat: 73.99g |
| |
protein: 63.17g |
| |
carbs: 8.32g |
|
-
|
-
|
| Thu 25th: |
1474 *
|
82%
|
fat: 104.92g |
| |
protein: 121.15g |
| |
carbs: 11.29g |
|
-
|
-
|
| Tue 23rd: |
570 *
|
32%
|
fat: 51.26g |
| |
protein: 26.09g |
| |
carbs: 1.29g |
|
-
|
-
|
| Mon 22nd: |
1682 *
|
93%
|
fat: 141.78g |
| |
protein: 84.44g |
| |
carbs: 17.09g |
|
-
|
-
|
| Fri 19th: |
1560 *
|
87%
|
fat: 129.04g |
| |
protein: 89.32g |
| |
carbs: 14.85g |
|
-
|
-
|
| Thu 18th: |
1566 *
|
87%
|
fat: 130.58g |
| |
protein: 88.18g |
| |
carbs: 16.56g |
|
-
|
-
|
| Wed 17th: |
1692 *
|
94%
|
fat: 136.53g |
| |
protein: 98.34g |
| |
carbs: 22.62g |
|
-
|
-
|
| Tue 16th: |
1885 *
|
105%
|
fat: 151.66g |
| |
protein: 113.33g |
| |
carbs: 28.09g |
|
-
|
-
|
| Mon 15th: |
1607 *
|
89%
|
fat: 139.61g |
| |
protein: 69.90g |
| |
carbs: 28.83g |
|
-
|
-
|
| Sun 14th: |
1635 *
|
91%
|
fat: 132.68g |
| |
protein: 105.42g |
| |
carbs: 5.05g |
|
-
|
-
|
| Sat 13th: |
1605 *
|
89%
|
fat: 125.87g |
| |
protein: 110.72g |
| |
carbs: 9.08g |
|
-
|
-
|
| Fri 12th: |
1206 *
|
67%
|
fat: 90.10g |
| |
protein: 93.60g |
| |
carbs: 4.40g |
|
-
|
-
|
| Thu 11th: |
1742 *
|
97%
|
fat: 142.67g |
| |
protein: 101.25g |
| |
carbs: 18.20g |
|
-
|
-
|
| Wed 10th: |
1801 *
|
100%
|
fat: 148.54g |
| |
protein: 103.24g |
| |
carbs: 18.19g |
|
-
|
-
|
| Tue 9th: |
1686 *
|
94%
|
fat: 146.52g |
| |
protein: 90.12g |
| |
carbs: 6.85g |
|
-
|
-
|
| Mon 8th: |
1774 *
|
99%
|
fat: 147.02g |
| |
protein: 106.95g |
| |
carbs: 11.63g |
|
-
|
-
|
| Sun 7th: |
1093 *
|
61%
|
fat: 92.80g |
| |
protein: 59.39g |
| |
carbs: 7.61g |
|
-
|
-
|
| Sat 6th: |
1413 *
|
78%
|
fat: 104.12g |
| |
protein: 87.41g |
| |
carbs: 29.75g |
|
-
|
-
|
