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amandabanda
amandabanda
Joined March 2011
Posts
4
Following
5
Followers
3
Weight History
Start Weight
218.0 lb
Lost so far:
1.6 lb
Current Weight
216.4 lb
Performance:
losing 1.1 lb a week
Goal Weight
170.0 lb
Still to go:
46.4 lb
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amandabanda's Weight History
view amandabanda's complete history
Following
L7275
last weighin:
steady
2muchofChaos
last weighin:
steady
mavis1
last weighin:
steady
DCpush
last weighin:
losing 3.5 lb a week
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amandabanda's Cookbook
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 199kcal | fat: 14.11g | carbs: 12.22g | prot: 8.19g
Eggplant Pizza
You won't miss the crust in this tasty low carb pizza.
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amandabanda's Recent Food & Exercise
3 oz boneless, cooked chicken
2 oz, raw, yields tomato
1 tbsp sour cream
Walking (brisk) - 4/mph
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