alzamik melo - Member

alzamik melo

Joined May 2020

Posts

111

Following

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Weight History

Start Weight

265.4 lb

Lost so far: 8.6 lb

Current Weight

256.8 lb
Performance: gaining 3.1 lb a week

Goal Weight

220.5 lb

Still to go: 36.4 lb

alzamik melo's Weight History

	dinho.prado
	last weighin: gaining 0.6 lb a week

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	1 serving Qualitá Uva sem Semente Crimson
	1 medium Banana Prata
	1/2 serving Hortifruti Abacate
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph