alternate9

Start Weight:(15 Dec 09) 190.0 lb
Current Weight:(19 Jan 13) 185.0 lb
Goal Weight:180.0 lb
following: alternate9's own diet
performance: losing 0.0 lb a week

FatSecret member since: 22 Jan 10

alternate9's Weight History



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alternate9's journal

19 January 2013

I was way off on my actual weight until I found out last week what my weight is. Now I want to start off the new year on the right foot!
on diet alternate9's own diet  

16 December 2009

work on legs and abs tonight. either home or at gym
on diet alternate9's own diet  

alternate9's Recent Food & Exercise

alternate9's Recent Activity

alternate9's Own Activity

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Other Member Diet Recent Activity

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