alternate9

Start Weight:(15 Dec 09) 190.0 lb
Current Weight:(19 Jan 13) 185.0 lb
Goal Weight:180.0 lb
following: alternate9's own diet
performance: losing 0.0 lb a week

FatSecret member since: 22 Jan 10

alternate9's Weight History



Other Related Links

Members


alternate9's journal

19 January 2013

I was way off on my actual weight until I found out last week what my weight is. Now I want to start off the new year on the right foot!
on diet alternate9's own diet  losing 0.0 lb a week

16 December 2009

work on legs and abs tonight. either home or at gym
on diet alternate9's own diet  

alternate9's Recent Food & Exercise

alternate9's Recent Activity

alternate9's Own Activity

No recent activity.

alternate9's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on mrsmole's Journal Entry.
chelsearae87 recorded a Weigh In at 143.0 lb.
Deb_N commented on MontanasMom's Weigh In.
ChicaLean supported mrsmole's Journal Entry.
beware5289 replied to pwrestlephoto's post - low calorie snack/food.
emanicus recorded a Weigh In at 224.4 lb.
MomjjjaLou joined challenge 5:2 Challenge let's make this Fun!.
dreamcatcher10 commented on Deb_N's Journal Entry.