alternate9

Start Weight:(15 Dec 09) 190.0 lb
Current Weight:(19 Jan 13) 185.0 lb
Goal Weight:180.0 lb
following: alternate9's own diet
performance: losing 0.0 lb a week

FatSecret member since: 22 Jan 10

alternate9's Weight History



Other Related Links

Members


alternate9's journal

19 January 2013

I was way off on my actual weight until I found out last week what my weight is. Now I want to start off the new year on the right foot!
on diet alternate9's own diet  

16 December 2009

work on legs and abs tonight. either home or at gym
on diet alternate9's own diet  

alternate9's Recent Food & Exercise

alternate9's Recent Activity

alternate9's Own Activity

No recent activity.

alternate9's Buddies

No recent activity.

Other Member Diet Recent Activity

MagicDeMode updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
andrew&susannah recorded a Journal Entry.
frankchapa recorded a Weight Entry at 215.0 lb.
LadyUne supported lwick78's Journal Entry.
BigBlittleitch recorded a Weight Entry at 212.0 lb.
Thin_mint2017 commented on their Weight Entry.
Phil supported nicragomi's Journal Entry.