Start Weight:(15 Dec 09) 190.0 lb
Current Weight:(19 Jan 13) 185.0 lb
Goal Weight:180.0 lb
following: alternate9's own diet
performance: losing 0.0 lb a week

FatSecret member since: 22 Jan 10

alternate9's Weight History

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alternate9's journal

19 January 2013

I was way off on my actual weight until I found out last week what my weight is. Now I want to start off the new year on the right foot!
on diet alternate9's own diet  losing 0.0 lb a week

16 December 2009

work on legs and abs tonight. either home or at gym
on diet alternate9's own diet  

alternate9's Recent Food & Exercise

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Other Member Diet Recent Activity

losinit1655 supported Jenny O's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 128.0 lb.
SGW29651 recorded a Weigh In at 218.0 lb.
toddler4372 recorded a Weigh In at 190.0 lb.
jmb3450 supported traccie's Journal Entry.
brittanytodd1 recorded a Weigh In at 146.0 lb.
dragomcinnis commented on their Weigh In.
punkie1959 updated their Food Diary.