| August 2013 |
| Tue 13th: |
825 *
|
27%
|
fat: 15.00g |
| |
protein: 50.49g |
| |
carbs: 124.18g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
670 *
|
22%
|
fat: 12.00g |
| |
protein: 70.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 25th: |
790 *
|
25%
|
fat: 10.00g |
| |
protein: 124.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 20th: |
1158 *
|
37%
|
fat: 42.77g |
| |
protein: 26.58g |
| |
carbs: 169.30g |
|
-
|
-
|
| Tue 19th: |
785 *
|
25%
|
fat: 41.39g |
| |
protein: 36.29g |
| |
carbs: 66.95g |
|
-
|
-
|
| Sun 17th: |
759 *
|
24%
|
fat: 17.70g |
| |
protein: 22.67g |
| |
carbs: 131.19g |
|
-
|
-
|
| Sat 16th: |
1634 *
|
53%
|
fat: 49.52g |
| |
protein: 94.41g |
| |
carbs: 206.13g |
|
2981*
|
 1347
|
| Fri 8th: |
1810 *
|
58%
|
fat: 46.16g |
| |
protein: 122.01g |
| |
carbs: 232.95g |
|
-
|
-
|
| Wed 6th: |
314 *
|
10%
|
fat: 8.37g |
| |
protein: 5.30g |
| |
carbs: 54.34g |
|
-
|
-
|
| Tue 5th: |
1000 *
|
32%
|
fat: 16.83g |
| |
protein: 37.89g |
| |
carbs: 178.80g |
|
-
|
-
|
| Mon 4th: |
3182 *
|
103%
|
fat: 68.46g |
| |
protein: 131.91g |
| |
carbs: 535.86g |
|
-
|
-
|
| Sun 3rd: |
1819 *
|
59%
|
fat: 68.46g |
| |
protein: 93.03g |
| |
carbs: 222.87g |
|
-
|
-
|
| Sat 2nd: |
3321 *
|
107%
|
fat: 159.34g |
| |
protein: 157.40g |
| |
carbs: 338.55g |
|
-
|
-
|
| Fri 1st: |
2796 *
|
90%
|
fat: 70.20g |
| |
protein: 201.24g |
| |
carbs: 341.53g |
|
2402*
|
 394
|
| January 2013 |
| Wed 30th: |
2787 *
|
90%
|
fat: 93.32g |
| |
protein: 170.20g |
| |
carbs: 331.74g |
|
2925*
|
138
|
| Tue 29th: |
1841 *
|
59%
|
fat: 55.55g |
| |
protein: 95.32g |
| |
carbs: 269.03g |
|
-
|
-
|
| Mon 28th: |
1547 *
|
50%
|
fat: 45.51g |
| |
protein: 122.66g |
| |
carbs: 167.06g |
|
2502*
|
955
|
| Sun 27th: |
2459 *
|
79%
|
fat: 90.15g |
| |
protein: 110.84g |
| |
carbs: 306.07g |
|
-
|
-
|
| Sat 26th: |
2060 *
|
66%
|
fat: 90.79g |
| |
protein: 105.39g |
| |
carbs: 212.60g |
|
-
|
-
|
| Fri 25th: |
2232 *
|
72%
|
fat: 40.52g |
| |
protein: 166.64g |
| |
carbs: 299.85g |
|
-
|
-
|
