alstith

Start Weight:(27 Aug 10) 295.0 lb
Current Weight:(29 Oct 13) 272.0 lb
Goal Weight:195.0 lb
following: alstith's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Aug 10

alstith's Weight History



Other Related Links

Members


alstith's journal

29 October 2011

Went off about the 21st,,,ate lots of junk....gotta get back on today. I can tell that i don't feel as good when not watching my food intake
on diet alstith's own diet  gaining 2.4 lb a week

03 October 2011

OCT 3 LOST TWO.. OK!!!!!!!!!!!!! 73 POUNDS TO GO... DAMN IT'S TOUGH,,BUT FEEL BETTER,,NEED TO GET MORE EXERCISE
on diet alstith's own diet  

alstith's Recent Food & Exercise

alstith's Recent Activity

alstith's Own Activity

No recent activity.

alstith's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani updated their Exercise Diary.
HCB supported cnith's Journal Entry.
larry giambrone updated their Food Diary.
judyc1944 recorded a Weigh In at 149.6 lb.
jpboos recorded a Weigh In at 179.0 lb.
HeidiSchroeder recorded a Weigh In at 148.2 lb.
Beth Black updated their Exercise Diary.