alstith

Start Weight:(27 Aug 10) 295.0 lb
Current Weight:(29 Oct 13) 272.0 lb
Goal Weight:195.0 lb
following: alstith's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Aug 10

alstith's Weight History



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alstith's journal

29 October 2011

Went off about the 21st,,,ate lots of junk....gotta get back on today. I can tell that i don't feel as good when not watching my food intake
on diet alstith's own diet  

03 October 2011

OCT 3 LOST TWO.. OK!!!!!!!!!!!!! 73 POUNDS TO GO... DAMN IT'S TOUGH,,BUT FEEL BETTER,,NEED TO GET MORE EXERCISE
on diet alstith's own diet  

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