alstino

Start Weight:(18 Jan 11) 168.0 lb
Current Weight:(09 Sep 16) 173.0 lb
Goal Weight:145.0 lb
following: alstino's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 18 Jan 11

alstino's Weight History



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alstino's journal

09 September 2016

on diet alstino's own diet  

09 September 2016

on diet alstino's own diet  

alstino's Recent Food & Exercise

alstino's Recent Activity

alstino's Own Activity

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alstino's Buddies

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Other Member Diet Recent Activity

SjF60 supported abbadabba's Journal Entry.
eltubbo updated their Food Diary.
peanutsparty supported Maureen Zavesiczky's Journal Entry.
VeggieJunkie supported LISfifty's Journal Entry.
abbadabba commented on erikahollister's Journal Entry.
BPaula47 updated their Food Diary.
kelykazelli and billtech66 are now buddies.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 162.2 lb.