alstino

Start Weight:(18 Jan 11) 168.0 lb
Current Weight:(09 Sep 16) 173.0 lb
Goal Weight:145.0 lb
following: alstino's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 18 Jan 11

alstino's Weight History



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alstino's journal

09 September 2016

on diet alstino's own diet  

09 September 2016

on diet alstino's own diet  

alstino's Recent Food & Exercise

alstino's Recent Activity

alstino's Own Activity

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alstino's Buddies

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Other Member Diet Recent Activity

Ryan Rainey recorded a Journal Entry.
soma777 recorded a Weight Entry at 172.8 lb.
Nino0722 recorded a Weight Entry at 155.2 lb.
Dwaller1875 updated their Food Diary.
A.alinearaujo updated their Exercise Diary.
Iwannabeeskinny recorded a Weight Entry at 102.0 lb.
jumbo8 commented on DrewJeevas's Journal Entry.
Waynek3859 recorded a Weight Entry at 220.0 lb.