alstino

Start Weight:(18 Jan 11) 168.0 lb
Current Weight:(09 Sep 16) 173.0 lb
Goal Weight:145.0 lb
following: alstino's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 18 Jan 11

alstino's Weight History



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alstino's journal

09 September 2016

on diet alstino's own diet  

09 September 2016

on diet alstino's own diet  

alstino's Recent Food & Exercise

alstino's Recent Activity

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Other Member Diet Recent Activity

ClassicRocker commented on their Journal Entry.
KatGoddess updated their Exercise Diary.
AaronHutchings recorded a Weight Entry at 200.0 lb.
grand89 supported Arabella66's Journal Entry.
Rogers773 supported e-commerceunleashed's Journal Entry.
thatsoontobeskinnybitch supported JockoT's Journal Entry.
Cheshirecath9 supported their Weight Entry.
Patrooski recorded a Weight Entry at 245.0 lb.