alstino

Start Weight:(18 Jan 11) 168.0 lb
Current Weight:(09 Sep 16) 173.0 lb
Goal Weight:145.0 lb
following: alstino's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 18 Jan 11

alstino's Weight History



Other Related Links

Members


alstino's journal

09 September 2016

on diet alstino's own diet  

09 September 2016

on diet alstino's own diet  

alstino's Recent Food & Exercise

alstino's Recent Activity

alstino's Own Activity

alstino recorded a Journal Entry.
alstino recorded a Journal Entry.
alstino recorded a Journal Entry.

alstino's Buddies

No recent activity.

Other Member Diet Recent Activity

khangee recorded a Weigh In at 198.0 lb.
Carikk recorded a Weigh In at 159.0 lb.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
LMH381 recorded a Journal Entry and a Weigh In at 175.0 lb.
LadyinDenim supported dboza's Journal Entry.
lucky enough to make it supported krissster's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 149.2 lb.
caskstrength commented on capeprimrose's Journal Entry.