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alope2930
alope2930
Joined October 2013
Posts
2
Following
0
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0
Weight History
Start Weight
185.0 lb
Lost so far:
6.0 lb
Current Weight
179.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
125.0 lb
Still to go:
54.0 lb
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alope2930's Weight History
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alope2930's Recent Food & Exercise
1 can (6.5 oz), drained Tuna in Water (Canned)
1
medium slice
Chicken
2 cups, flowerets Cooked Broccoli (Fat Not Added in Cooking)
Standing
Walking (moderate) - 3/mph
view diet calendar