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allysoncoro
allysoncoro
Joined June 2015
Posts
6
Following
0
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
1.4 lb
Current Weight
193.6 lb
Performance:
losing 1.2 lb a week
Goal Weight
165.0 lb
Still to go:
28.6 lb
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allysoncoro's Weight History
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allysoncoro's Latest Photos
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in group
Saying NO to emotional eating!
1 comment
allysoncoro's Latest Posts
Calories?????
I have a Question. If my calorie intake is 2000 a day and I am burning calories in my everyday life, do I add more calories to get back the once I burned to lose a pound a week? I burned a lot and I want to make shore that I am eating enough. Please message me. Thank you.
posted
05 Jun 2015, 20:36
allysoncoro has submitted 1 post
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allysoncoro's Recent Food & Exercise
7 servings Hannaford Unsalted Multigrain Rice Cakes
1 serving Ralphs Classic Mayo
1 serving Scotsburn Unsalted Butter
Cleaning
Cooking
Walking (slow) - 2/mph
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allysoncoro's Groups
Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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