alinemaiararocha

Joined April 2019

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Weight History

Start Weight

220.5 lb

Lost so far: 43.4 lb

Current Weight

177.0 lb
Performance: losing 17.0 lb a week

Goal Weight

154.3 lb

Still to go: 22.7 lb

alinemaiararocha's Weight History

	Nathyld
	last weighin: gaining 0.1 lb a week

	100 g Carne do Peito de Frango (Assado, Cozido)
	50 g Feijão Preto Cozido
	50 g Mandioca Cozida (Cozinhado sem Adicionar Gordura)
	Weight Training (moderate)
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph