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aliciamlong's Journal

aliciamlong's Profile |Send a Message | Weight History

showing entries 1 to 5 of 6

Page: 1 2 Next

03 March 2010

Slowly but surely! The metformin is making me feel like total crap.

Weigh-in: 207.6 lb

lost so far: 4.4 lb

still to go: 67.6 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

02 March 2010

slow!

Weigh-in: 208.6 lb

lost so far: 3.4 lb

still to go: 68.6 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

26 February 2010

Lost another pound. It wont stay this good I am sure. I cut out all bread pasta cheese and dairy except a spoon of creamer in my coffee. I had a few croutons in my salad. I am doing Paleo Diet and Crossfit.

Weigh-in: 209.0 lb

lost so far: 3.0 lb

still to go: 69.0 lb

Diet followed reasonably well

add comment losing 7.0 lb a week

25 February 2010

Lost 2 pounds overnight. Must be water weight. sauteed frozen spinach with rotel tomatoes, onion and garlic, salt & pepper and a little lemon juice. Zip & steamed some frozen flounder - hated it. Going to stick with fresh fish only from now on. Zip & steaming some lemon pepper chicken for lunch with spinach. It's almost noon and I am starting to get a little hungry.

add comment

25 February 2010

Lost 2 lbs overnight - surely water weight!

Weigh-in: 210.0 lb

lost so far: 2.0 lb

still to go: 70.0 lb

Diet followed reasonably well

add comment losing 14.0 lb a week

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