aliciamlong's Journal, 25 February 2010

Lost 2 lbs overnight - surely water weight!
210.0 lb Lost so far: 2.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
628 kcal Fat: 25.40g | Prot: 59.39g | Carb: 47.29g.   Breakfast: Coffee (Instant). Lunch: spinach, chicken. Dinner: spinach, chicken. Snacks/Other: orange, apple. more...
losing 14.0 lb a week

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