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Lost 2 pounds overnight. Must be water weight. sauteed frozen spinach with rotel tomatoes, onion and garlic, salt & pepper and a little lemon juice. Zip & steamed some frozen flounder - hated it. Going to stick with fresh fish only from now on. Zip & steaming some lemon pepper chicken for lunch with spinach. It's almost noon and I am starting to get a little hungry.
Diet Calendar Entry for 25 February 2010:
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628 kcal
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Fat: 25.40g | Prot: 59.39g | Carb: 47.29g.
Breakfast: Coffee (Instant). Lunch: spinach, chicken. Dinner: spinach, chicken. Snacks/Other: orange, apple. more...
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