Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alfikusade
alfikusade
Joined November 2016
Posts
68
Following
6
Followers
16
Weight History
Start Weight
114.6 lb
Lost so far:
22.0 lb
Current Weight
136.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
88.2 lb
Still to go:
48.5 lb
Follow
alfikusade's Weight History
view alfikusade's complete history
Following
Leni Liu Cing Link
last weighin:
losing 4.2 lb a week
lailafitrinur
last weighin:
losing 0.8 lb a week
quirky.jette
last weighin:
steady
gitasagitarius
last weighin:
gaining 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
alfikusade's Recent Food & Exercise
1
cup
Kopi (Diseduh dari Bubuk)
1 cup cooked Nasi Putih
400 g Dimsum
Sitting
Showering
Grocery Shopping
view diet calendar
