alferreira

Start Weight:(05 Apr 12) 202.8 lb
Current Weight:(17 Apr 14) 184.7 lb
Goal Weight:176.4 lb
following: alferreira's own diet
performance: losing 0.8 lb a week

FatSecret member since: 05 Apr 12

alferreira's Weight History


alferreira's Buddies

crisnaka
buddies only
   
alferreira has 1 buddy



Other Related Links

Members


alferreira's journal

04 March 2014

Churrasco
on diet alferreira's own diet  

21 October 2013

Mavsa
on diet alferreira's own diet  

alferreira's Recent Food & Exercise

alferreira's Recent Activity

alferreira's Own Activity

alferreira recorded a Weigh In at 184.7 lb.
alferreira recorded a Weigh In at 183.6 lb.
alferreira recorded a Weigh In at 185.0 lb.
alferreira recorded a Weigh In at 185.6 lb.

alferreira's Buddies

crisnaka recorded a Weigh In at 123.0 lb.

Other Member Diet Recent Activity

oopy00 recorded a Weigh In at 353.6 lb.
TracyEgerman recorded a Weigh In at 216.4 lb.
ckcharis23 recorded a Weigh In at 134.5 lb.
LuC2 supported Ayngel's Journal Entry.
reesh66 recorded a Weigh In at 380.0 lb.
Fudge12 recorded a Journal Entry.
persistandendure supported Ayngel's Journal Entry.
helacious99 recorded a Weigh In at 212.0 lb.