alferreira

Start Weight:(05 Apr 12) 202.8 lb
Current Weight:(19 Aug 14) 190.7 lb
Goal Weight:176.4 lb
following: alferreira's own diet
performance: losing 6.2 lb a week

FatSecret member since: 05 Apr 12

alferreira's Weight History


alferreira's Buddies

crisnaka
buddies only
   
alferreira has 1 buddy



Other Related Links

Members


alferreira's journal

04 March 2014

Churrasco
on diet alferreira's own diet  

21 October 2013

Mavsa
on diet alferreira's own diet  

alferreira's Recent Food & Exercise

alferreira's Recent Activity

alferreira's Own Activity

alferreira recorded a Weigh In at 190.7 lb.
alferreira recorded a Weigh In at 190.9 lb.
alferreira updated their Exercise Diary.
alferreira recorded a Weigh In at 192.5 lb.

alferreira's Buddies

crisnaka recorded a Weigh In at 123.5 lb.

Other Member Diet Recent Activity

TAIC69 supported tmiller123's Weigh In.
Coriza recorded a Weigh In at 165.3 lb.
leemoreno1 recorded a Weigh In at 199.0 lb.
RonAarons recorded a Weigh In at 172.2 lb.
JOHN JANZ recorded a Weigh In at 191.5 lb.
oceanavenue supported hoosier436's Journal Entry.
atsutter recorded a Weigh In at 136.8 lb.
Sduncan558 recorded a Weigh In at 118.3 lb.