alferreira

Start Weight:(05 Apr 12) 202.8 lb
Current Weight:(18 Sep 14) 187.2 lb
Goal Weight:176.4 lb
following: alferreira's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Apr 12

alferreira's Weight History


alferreira's Buddies

crisnaka
buddies only
   
alferreira has 1 buddy



Other Related Links

Members


alferreira's journal

04 March 2014

Churrasco
on diet alferreira's own diet  

21 October 2013

Mavsa
on diet alferreira's own diet  

alferreira's Recent Food & Exercise

alferreira's Recent Activity

alferreira's Own Activity

alferreira recorded a Weigh In at 187.2 lb.
alferreira recorded a Weigh In at 186.5 lb.
alferreira recorded a Weigh In at 188.1 lb.
alferreira recorded a Weigh In at 188.9 lb.

alferreira's Buddies

crisnaka recorded a Weigh In at 123.5 lb.

Other Member Diet Recent Activity

Banting Boy1 recorded a Journal Entry and a Weigh In at 183.4 lb.
nottledim recorded a Weigh In at 176.4 lb.
farrar21 recorded a Journal Entry.
CatieW updated their Food Diary.
becksywecksy recorded a Weigh In at 242.5 lb.
ahmedmdiab recorded a Weigh In at 185.2 lb.
SaintJacob recorded a Weigh In at 220.5 lb.
TonyFar recorded a Weigh In at 207.0 lb.