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alexyourpalex
alexyourpalex
Joined November 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
193.0 lb
Lost so far:
19.0 lb
Current Weight
212.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
72.0 lb
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alexyourpalex's Weight History
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alexyourpalex's Recent Food & Exercise
1 serving Nature Valley Crunchy Granola Bars - Oats 'N Honey
1/2 round (4" dia) (include frozen) Plain Waffle
1/2 serving Basic American Foods Golden Grill Russet Hashbrown Potatoes
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
Shopping
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